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I watched my closest friend navigate the first year after her Crohn’s diagnosis completely alone because nobody handed her a practical roadmap for

My cousin spent two years on medications that never really worked before her doctor brought up biologics for crohn’s disease and she honestly

I had always been curious about body composition but never really trusted the scale as a true measure of progress because the number

That Tuesday morning reading my gut health test results genuinely stopped me. The gut microbiome transit time measurement sitting at the bottom of

That Monday morning lying on the bathroom floor at four in the morning genuinely wondering whether what I was experiencing was ever going

That Sunday afternoon sitting in the hospital waiting room while my father was being treated for sepsis in the intensive care unit I

That Saturday morning waking up with a jaw swollen overnight from what I had been dismissing as a minor toothache for ten days

That Wednesday will not leave my memory. Every twenty minutes I was back in the bathroom, nose streaming, body hurting in a way

That Tuesday morning still sits with me. I could not swallow, my neck had swollen overnight, and my body was pulsing from chills

I spent an entire week bedridden last downtime authentically confused about whether I was passing flu a vs flu b symptoms without any